Weigh In record (no journal entry) for 08 March 2013
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132.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2013:
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556 kcal
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Fat: 22.33g | Prot: 43.98g | Carb: 47.75g.
Breakfast: Apples, Cottage Cheese , Bananas , Cream (Half & Half) . Lunch: Balsamic Vinegar, Fish, Olive Oil , Broccoli , Cucumber (Peeled) , Lettuce. more...
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1748 kcal
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Activities & Exercise:
Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 45 minutes, Weight Training (moderate) - 30 minutes. more...
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gaining 28.0 lb a week
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Faye Austin's weight history
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