Weigh In record (no journal entry) for 06 September 2010
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121.6 lb
Lost so far: 7.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2010:
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1693 kcal
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Fat: 69.39g | Prot: 71.82g | Carb: 148.07g.
Breakfast: Extra Virgin Olive Oil. Dinner: Country Potato Bread, Green String Beans, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Pepperoni Pizza. Snacks/Other: Vanilla Ice Creams, Provolone Cheese, Hard Salted Pretzels, Blue Moon Beer, Blue Moon Beer. more...
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1790 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 14 hours, Resting - 1 hour, Sleeping - 7 hours. more...
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gaining 12.6 lb a week
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