Weigh In record (no journal entry) for 28 December 2019
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123.4 lb
Lost so far: 76.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2019:
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210 kcal
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Fat: 16.00g | Prot: 2.00g | Carb: 15.00g.
Lunch: Water , Graze Chocolate Pecan Pie. Dinner: Nescafé Café. more...
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gaining 0.5 lb a week
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rosio19's weight history
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