Weigh In record (no journal entry) for 05 September 2010
|
134.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 September 2010:
|
1277 kcal
|
Fat: 33.34g | Prot: 52.43g | Carb: 196.77g.
Breakfast: coffee black no sugar (only sweetners), golden syrupOatmeal, Sweet 'N Low, TREACLE SYRUP. Lunch: LURPAC LIGHTER BUTTER, FRUIT BREAD. Dinner: roast potato, Roast Beef, TURKEY, goldenfry ONION GRAVY GRANUELS, CAULIFLOWER, carrots, savoy cabbage. Snacks/Other: weight watchers banoffee, weight watchers lemon cheese cake1/2. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LANEYLOO's weight history
|