Weigh In record (no journal entry) for 04 March 2013
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131.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2013:
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1179 kcal
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Fat: 79.79g | Prot: 75.63g | Carb: 46.24g.
Breakfast: Bananas, Spinach, Egg, Extra Lean Turkey Bacon. Lunch: Spinach, Egg, Tomatoes, Olive Oil, Lettuce, Chicken Breast. Dinner: Olive Oil, Chicken, Lettuce. Snacks/Other: Fat Free Hot Cocoa Mix, Strawberries, Walnuts. more...
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1734 kcal
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Activities & Exercise:
Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 45 minutes, Weight Training (moderate) - 30 minutes. more...
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gaining 21.0 lb a week
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Faye Austin's weight history
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