curlycherylann's Journal, 03 September 2010

118.6 lb Lost so far: 10.4 lb.    Still to go: 3.6 lb.    Diet followed poorly.

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2530 kcal

Fat: 78.70g | Prot: 102.58g | Carb: 322.73g.   Breakfast: Extra Virgin Olive Oil, Quick Pearled Barley, Propel Kiwi-Strawberry Fit Water, 2% Low Fat Milk, Milk (2% Lowfat with Added Vitamin A), Coffee. Lunch: Lean Shake - Vanilla. Dinner: Three Cheese Stuffed Rigatoni. Snacks/Other: Extra Sharp Cheddar Cheese, Mayonnaise Dressing with Extra Virgin Olive Oil, Hawaiian Sweet Bread Roll, Budweiser Beer, Hazlenut & Chocolate Organic Live Food Bar, Hard Salted Pretzels, Red Raspberries, fiber one chewy bars, Pirate's Booty Puffed Rice and Corn Snack, Total Lean Pre-Diet Cleanse. more...

2186 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 12 minutes, Running (jogging) - 5/mph - 52 minutes, Desk Work - 8 hours, Driving - 2 hours, Standing - 2 hours, Sleeping - 6 hours, Resting - 1 hour and 15 minutes, Sitting - 3 hours and 41 minutes. more...