Faye Austin's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
129.0 lb Lost so far: 4.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2013:
891 kcal Fat: 25.54g | Prot: 35.65g | Carb: 133.10g.   Breakfast: Bananas , Cream (Half & Half) , 90 Calorie Chewy Bars - Chocolate, Oatmeal. Lunch: 99% Fat Free Minestrone Soup, Olives, Lettuce, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , Lite Ranch Dressing, Onions , Baked or Broiled Salmon. Snacks/Other: Air Popped Popcorn. more...
1425 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.0 lb a week

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