idaneeta's Journal, 02 March 2013

Weigh In record (no journal entry) for 02 March 2013
215.2 lb Lost so far: 31.4 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2013:
1202 kcal Fat: 42.42g | Prot: 68.15g | Carb: 136.80g.   Breakfast: Sweet Tea (Regular), Bacon Biscuit. Dinner: Crispers! Fries, Skinless Chicken Breast. Snacks/Other: Mini Eggs Milk Chocolate, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
losing 1.4 lb a week

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