Weigh In record (no journal entry) for 02 March 2013
|
215.2 lb
Lost so far: 31.4 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2013:
|
1202 kcal
|
Fat: 42.42g | Prot: 68.15g | Carb: 136.80g.
Breakfast: Sweet Tea (Regular), Bacon Biscuit. Dinner: Crispers! Fries, Skinless Chicken Breast. Snacks/Other: Mini Eggs Milk Chocolate, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
idaneeta's weight history
|