Weigh In record (no journal entry) for 02 December 2019
|
221.0 lb
Lost so far: 28.1 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2019:
|
404 kcal
|
Fat: 43.83g | Prot: 1.52g | Carb: 4.84g.
Breakfast: Bullet Proof Coffee, Tomatoes. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Do Be Me's weight history
|