Weigh In record (no journal entry) for 30 November 2019
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242.3 lb
Lost so far: 14.1 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2019:
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617 kcal
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Fat: 25.11g | Prot: 48.73g | Carb: 38.90g.
Breakfast: Great Value Fat Free Singles Cheese, Egg, NutriSystem Blueberry Lemon Baked Bar. Lunch: Cooked Cauliflower (Fat Not Added in Cooking), NutriSystem Broccoli & Cheese Stuffed Chicken Breast. more...
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losing 0.6 lb a week
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taxi2015's weight history
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