Weigh In record (no journal entry) for 25 November 2019
|
242.7 lb
Lost so far: 13.7 lb.
Still to go: 57.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2019:
|
1135 kcal
|
Fat: 33.95g | Prot: 91.20g | Carb: 123.91g.
Breakfast: NutriSystem Cinnamon Bun (Package). Lunch: Rotisserie Chicken, NutriSystem Chicken Noodle Soup. Dinner: NutriSystem Chicken Fettuccine Alfredo. Snacks/Other: Rotisserie Chicken, Cottage Cheese (Lowfat 1% Milkfat), Halo Top Creamery Peaches & Cream Ice Cream, Ocean Spray Craisins Dried Cranberries, Almonds. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taxi2015's weight history
|