Weigh In record (no journal entry) for 21 February 2013
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322.0 lb
Lost so far: 0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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730 kcal
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Fat: 23.22g | Prot: 39.09g | Carb: 97.02g.
Breakfast: No Calorie Sweetener Packets, Coffee, Oranges. Lunch: Multi-Grain Crackers, Light Chicken Noodle Soup (Progresso). Dinner: Green Snap Beans (Frozen), New Orleans Style Caribbean Rice Mix, Grilled Salmon with Honey-Soy Marinade. Snacks/Other: White Cheddar Cheese Popcorn (Smartfood). more...
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gaining 10.5 lb a week
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Reptile558's weight history
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