Weigh In record (no journal entry) for 11 November 2019
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250.8 lb
Lost so far: 5.6 lb.
Still to go: 65.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 November 2019:
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969 kcal
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Fat: 41.23g | Prot: 44.66g | Carb: 114.19g.
Breakfast: NutriSystem Cinnamon Raisin Baked Bar. Lunch: Cherry Tomatoes, Indian Flatbread Naan, NutriSystem Nourish Tuna Salad. Dinner: NutriSystem Lasagna with Meat Sauce. Snacks/Other: Ocean Spray Craisins Dried Cranberries, Dry Roasted Almonds (with Salt Added). more...
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losing 26.6 lb a week
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