Weigh In record (no journal entry) for 17 February 2013
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136.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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661 kcal
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Fat: 19.57g | Prot: 14.08g | Carb: 73.08g.
Breakfast: Diet Coke (Can), Crunchy Granola Bars - Oats 'N Honey. Lunch: Baked Southwestern Ranch Flavored Potato Crisps (Lay's). Dinner: Premium Saltine Crackers Unsalted Tops, Artisan Aged White Cheddar Cheese, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Orange Liqueur, Lime Juice (Unsweetened, Canned or Bottled), Cran-Raspberry Juice. more...
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gaining 0.1 lb a week
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