Weigh In record (no journal entry) for 16 February 2013
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215.0 lb
Lost so far: 31.6 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2013:
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1026 kcal
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Fat: 42.59g | Prot: 51.54g | Carb: 122.38g.
Breakfast: Hashbrown Casserole, Biscuit, Bacon. Lunch: 10" Original Crust Pizza - The Works. Dinner: Pineapple. Snacks/Other: Mini Eggs Milk Chocolate. more...
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losing 2.8 lb a week
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idaneeta's weight history
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