Weigh In record (no journal entry) for 02 November 2019
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347.8 lb
Lost so far: 0 lb.
Still to go: 147.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2019:
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900 kcal
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Fat: 41.23g | Prot: 23.68g | Carb: 114.76g.
Breakfast: Bananas, Publix GreenWise Fat Free Milk, Kellogg's Apple Jacks. Dinner: Butternut Squash Soup, Cabbage Salad or Coleslaw with Dressing, Zatarain's New Orleans Style Caribbean Rice Mix, Aqua Star Coconut Shrimp, Mama Belle's Maryland Style Crab Cakes. Snacks/Other: Blueberry Pie , Breyers No Sugar Added Butter Pecan Ice Cream. more...
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gaining 5.3 lb a week
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