Weigh In record (no journal entry) for 15 February 2013
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325.2 lb
Lost so far: 0 lb.
Still to go: 125.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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773 kcal
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Fat: 29.96g | Prot: 35.79g | Carb: 95.37g.
Breakfast: Egg Starts, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Lunch: Mango Sausage, Jalapeno Slices, Sweet Pickle Relish, Ketchup, Onions, Light Honey Wheat Bread. Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald), Creme Sandwich Cookies (Package). more...
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losing 8.4 lb a week
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Reptile558's weight history
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