Weigh In record (no journal entry) for 06 June 2010
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162.0 lb
Lost so far: 6.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2010:
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1218 kcal
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Fat: 75.72g | Prot: 38.78g | Carb: 100.33g.
Breakfast: Unsweetened Unsalted Peanut Butter, Creamy Smooth Cheese Original, Lundberg Brown Rice Cakes, Dry Roasted Edamame. Lunch: Fruit Bars - Strawberry, Onions, Mozzarella Cheese, Turkey Chili (No Beans), Extra Virgin Olive Oil, Corn Tortilla. Dinner: Doughnuts (Plain). more...
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1908 kcal
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Activities & Exercise:
Standing - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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