revpauline's Journal, 18 March 2010

167.2 lb Lost so far: 1.2 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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1150 kcal

Fat: 34.64g | Prot: 40.59g | Carb: 174.61g.   Breakfast: Red Taco Sauce - Mild, Omega Buttery Spread, Instant Grits, French Vanilla Creamer, Coffee (Brewed From Grounds). Lunch: Macaroni and Cheese (Diet Frozen Meal), Carrots (Frozen), Chicken Breast Patty, Non Dairy Creamer, Cream (Half & Half), Coffee (Brewed From Grounds). Dinner: Butter (Salted), Broccoli, Cooked Broccoli (from Fresh), Mushrooms, Avocados, Tomatoes, Baby Carrots. more...

2086 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...