Weigh In record (no journal entry) for 25 March 2010
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165.2 lb
Lost so far: 3.2 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2010:
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1199 kcal
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Fat: 70.69g | Prot: 20.60g | Carb: 126.30g.
Breakfast: Half and Half Cream, Coffee (Brewed From Grounds), Tangerines (Mandarin Oranges), Avocados, Baby Spinach, Alfalfa Sprouts, Peeled Baby-cut Carrots, Broccoli Flower Clusters, Red Tomatoes, Vegetarian Refried Beans. Lunch: Candied Pecans, Chocolate Syrup (Fudge Type), Seasoned French Fries, Rich Vanilla Ice Creams. Snacks/Other: Vanilla Iced Coffee (Large). more...
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losing 8.4 lb a week
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