LANEYLOO's Journal, 25 August 2010

130.8 lb Lost so far: 0 lb.    Still to go: 5.8 lb.    Diet followed poorly.

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1705 kcal

Fat: 44.94g | Prot: 45.31g | Carb: 282.73g.   Breakfast: TREACLE SYRUP, Sweet 'N Low, golden syrupOatmeal, coffee black no sugar (only sweetners), coffee black no sugar (only sweetners). Lunch: CABBAGE, butter, FRUIT BREAD. Dinner: BROCCOLI, SPROUTS, CAULIFLOWER, TURNIP, PEPPERS, SWEET AND SOUR SAUCE, Zucchini, SPICEY CAJUN, RED ONION, savoy cabbage. Snacks/Other: french bread stick, homemade jam, BUTTER,  muller light VANILLA flavour, date and walnut slice, weight watchers, weight watchers banoffee, weight watchers lemon cheese cake1/2. more...

2183 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Housework - 1 hour and 30 minutes, Sitting - 6 hours, Standing - 30 minutes, Resting - 3 hours, Sleeping - 10 hours. more...