Weigh In record (no journal entry) for 25 August 2010
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122.4 lb
Lost so far: 6.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2010:
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1707 kcal
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Fat: 74.42g | Prot: 61.26g | Carb: 214.78g.
Breakfast: Propel Kiwi-Strawberry Fit Water, 2% Low Fat Milk, Soy Protein Powder, Milk (2% Lowfat with Added Vitamin A), Coffee. Dinner: Three Cheese Stuffed Rigatoni. Snacks/Other: pasta salad, miss vickie's, paradise bakery cookies, Rich Chocolate Hot Cocoa Mix. more...
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2197 kcal
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Activities & Exercise:
Shopping - 33 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Running (jogging) - 5/mph - 40 minutes, Desk Work - 8 hours and 30 minutes, Driving - 2 hours, Sleeping - 6 hours and 45 minutes, Resting - 15 minutes, Sitting - 3 hours and 12 minutes, Standing - 2 hours. more...
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steady weight
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curlycherylann's weight history
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