Weigh In record (no journal entry) for 25 August 2010
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242.8 lb
Lost so far: 15.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2010:
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313 kcal
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Fat: 1.72g | Prot: 10.20g | Carb: 76.99g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Banana, Honey Clusters Cereal. more...
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losing 5.6 lb a week
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dpul403's weight history
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