Weigh In record (no journal entry) for 13 February 2013
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177.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2013:
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1265 kcal
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Fat: 40.68g | Prot: 73.22g | Carb: 151.04g.
Breakfast: Bananas , Coffee (Brewed From Grounds) , Toasted White Bread . Lunch: Town House Flipsides Original Pretzel Crackers, Tomato Soup (Canned, Condensed) , 95% Fat Free Ham, White Bread , Yellow Mustard . Dinner: Super Stuffer Taco Shells, Ground Beef (95% Lean / 5% Fat), Red Tomatoes, Onions, Iceberg Lettuce (Includes Crisphead Types), Colby Jack Cheese. more...
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2698 kcal
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Activities & Exercise:
Sitting - 10 hours and 30 minutes, Housework - 1 hour, Shopping - 1 hour, Driving - 30 minutes, Desk Work - 3 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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paupey's weight history
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