Weigh In record (no journal entry) for 25 October 2019
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118.2 lb
Lost so far: 8.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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204 kcal
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Fat: 5.00g | Prot: 1.00g | Carb: 38.80g.
Breakfast: 韓國麵包（無）. more...
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losing 4.6 lb a week
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Min Hua's weight history
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