| November 2020 |
| Fri 20th: |
626 *
|
48%
|
fat: 0.55g |
| |
protein: 0.88g |
| |
carbs: 14.92g |
|
-
|
-
|
| Thu 19th: |
1007 *
|
77%
|
fat: 30.02g |
| |
protein: 59.05g |
| |
carbs: 129.76g |
|
-
|
-
|
| Wed 18th: |
938 *
|
72%
|
fat: 21.04g |
| |
protein: 30.50g |
| |
carbs: 15.27g |
|
-
|
-
|
| Tue 17th: |
1531 *
|
118%
|
fat: 40.71g |
| |
protein: 45.88g |
| |
carbs: 239.96g |
|
-
|
-
|
| Mon 16th: |
1982 *
|
152%
|
fat: 76.74g |
| |
protein: 97.03g |
| |
carbs: 236.37g |
|
-
|
-
|
| Sun 15th: |
703 *
|
54%
|
fat: 29.54g |
| |
protein: 28.35g |
| |
carbs: 85.50g |
|
-
|
-
|
| Sat 14th: |
2175 *
|
167%
|
fat: 40.54g |
| |
protein: 20.20g |
| |
carbs: 231.49g |
|
-
|
-
|
| Fri 13th: |
1434 *
|
110%
|
fat: 41.00g |
| |
protein: 98.92g |
| |
carbs: 169.13g |
|
-
|
-
|
| Thu 12th: |
1238 *
|
95%
|
fat: 26.36g |
| |
protein: 75.23g |
| |
carbs: 174.41g |
|
-
|
-
|
| Wed 11th: |
975 *
|
75%
|
fat: 25.16g |
| |
protein: 42.73g |
| |
carbs: 158.97g |
|
-
|
-
|
| Tue 10th: |
1204 *
|
93%
|
fat: 28.65g |
| |
protein: 46.60g |
| |
carbs: 190.24g |
|
-
|
-
|
| Mon 9th: |
1421 *
|
109%
|
fat: 71.74g |
| |
protein: 95.19g |
| |
carbs: 103.92g |
|
-
|
-
|
| Sun 8th: |
1625 *
|
125%
|
fat: 20.27g |
| |
protein: 54.62g |
| |
carbs: 98.67g |
|
-
|
-
|
| Sat 7th: |
1319 *
|
101%
|
fat: 21.21g |
| |
protein: 28.27g |
| |
carbs: 266.19g |
|
-
|
-
|
| Fri 6th: |
1853 *
|
143%
|
fat: 65.12g |
| |
protein: 110.29g |
| |
carbs: 202.98g |
|
-
|
-
|
| Thu 5th: |
1784 *
|
137%
|
fat: 42.45g |
| |
protein: 122.56g |
| |
carbs: 239.31g |
|
-
|
-
|
| Wed 4th: |
1732 *
|
133%
|
fat: 68.03g |
| |
protein: 148.37g |
| |
carbs: 129.64g |
|
-
|
-
|
| Tue 3rd: |
1380 *
|
106%
|
fat: 33.30g |
| |
protein: 68.24g |
| |
carbs: 207.26g |
|
-
|
-
|
| Mon 2nd: |
1304 *
|
100%
|
fat: 31.34g |
| |
protein: 96.23g |
| |
carbs: 160.57g |
|
-
|
-
|
| Sun 1st: |
1097 *
|
84%
|
fat: 28.39g |
| |
protein: 107.41g |
| |
carbs: 105.47g |
|
-
|
-
|
