Weigh In record (no journal entry) for 23 October 2019
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129.0 lb
Lost so far: 4.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2019:
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751 kcal
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Fat: 16.20g | Prot: 53.20g | Carb: 102.68g.
Lunch: Almond Milk, Premier Nutrition High Protein Shake - Vanilla, Strawberries. Dinner: Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Campbell's Vegetable Beef Condensed Soup, Campbell's Condensed Tomato Soup, Campbell's Condensed Vegetable Soup, Campbell's Tomato Soup. more...
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losing 1.2 lb a week
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Faye Austin's weight history
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