Planetepauline's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
144.8 lb Lost so far: 0 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1232 kcal Fat: 41.58g | Prot: 40.21g | Carb: 176.14g.   Breakfast: Sauce Hollandaise, Oeuf Poché, Muffin Anglais. Lunch: Chocolat Doux ou Noir, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Soupe aux Choux. Dinner: Compote Pomme Nature, Sauce Tomate, Pâtes Fraîches. Snacks/Other: Réglisse. more...
1600 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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