Reptile558's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
326.8 lb Lost so far: 0 lb.    Still to go: 126.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
856 kcal Fat: 37.54g | Prot: 30.27g | Carb: 110.84g.   Breakfast: Bananas, Sunfresh Red Grapefruit in Slightly Sweetened Fruit Juice (from Concentrate), Fat Free Cottage Cheese. Snacks/Other: Apples, Salted Peanuts, Milk Chocolate Almonds. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Reptile558's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.