Weigh In record (no journal entry) for 07 February 2013
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327.0 lb
Lost so far: 0 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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780 kcal
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Fat: 29.79g | Prot: 36.72g | Carb: 98.33g.
Breakfast: Guava Jelly, Light Honey Wheat Bread, Hard-Cooked Peeled Medium Eggs. Lunch: Sweet Relish, Light Honey Wheat Bread, Chicken Sausage | Roasted Red Pepper & Spinach. Snacks/Other: Milk Chocolate Almonds, Baked Cheetos 100 Calorie Pack, Jalapeno Slices, Tomato Ketchup, Carrot Sticks, Bananas. more...
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losing 3.5 lb a week
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Reptile558's weight history
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