Weigh In record (no journal entry) for 07 October 2019
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175.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 October 2019:
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363 kcal
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Fat: 4.82g | Prot: 13.18g | Carb: 69.53g.
Breakfast: Smucker's Strawberry Jam, Aldi Multigrain Bread, Peach, Bananas, English Low Fat Greek Yoghurt. more...
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steady weight
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