Weigh In record (no journal entry) for 06 October 2019
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119.7 lb
Lost so far: 7.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2019:
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1587 kcal
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Fat: 74.70g | Prot: 36.37g | Carb: 179.20g.
Breakfast: 芝士蛋糕, 豆子專屬拿鐵咖啡. Lunch: 芭樂, MAMEE Chef MAMEE Chef 咖哩叻沙風味-泡麵. Dinner: 红棗, 全家 藥燉排骨. more...
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steady weight
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Min Hua's weight history
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