ShelleyDawn's Journal, 20 August 2010

Weigh In record (no journal entry) for 20 August 2010
159.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 August 2010:
1671 kcal Fat: 126.91g | Prot: 98.34g | Carb: 27.19g.   Breakfast: Muffin in a minute-plain flax, butter, coffee, whipping cream, cream cheese. Lunch: feta cheese, Italian dressing, cucumber, tomato, mixed salad. Dinner: fennel seed, curry, butter, chicken breast, muffin in a minute. Snacks/Other: whipping cream, coffee. more...
gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ShelleyDawn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.