| January 2016 |
| Tue 19th: |
1288
|
86%
|
fat: 60.49g |
| |
protein: 117.03g |
| |
carbs: 86.22g |
|
-
|
-
|
| Mon 18th: |
661 *
|
44%
|
fat: 30.35g |
| |
protein: 28.09g |
| |
carbs: 70.86g |
|
-
|
-
|
| November 2015 |
| Sat 7th: |
816 *
|
54%
|
fat: 26.71g |
| |
protein: 86.00g |
| |
carbs: 61.46g |
|
-
|
-
|
| September 2015 |
| Mon 14th: |
1219 *
|
81%
|
fat: 38.20g |
| |
protein: 137.99g |
| |
carbs: 89.99g |
|
2378*
|
 1159
|
| Wed 2nd: |
1041 *
|
69%
|
fat: 33.62g |
| |
protein: 132.89g |
| |
carbs: 59.86g |
|
2016*
|
975
|
| August 2015 |
| Mon 31st: |
1218 *
|
81%
|
fat: 46.43g |
| |
protein: 154.50g |
| |
carbs: 53.05g |
|
2396*
|
1178
|
| Sat 29th: |
1576
|
105%
|
fat: 44.96g |
| |
protein: 125.59g |
| |
carbs: 169.45g |
|
-
|
-
|
| Fri 28th: |
1480
|
99%
|
fat: 28.49g |
| |
protein: 105.38g |
| |
carbs: 217.39g |
|
2679*
|
1199
|
| Thu 27th: |
1555
|
104%
|
fat: 26.95g |
| |
protein: 143.30g |
| |
carbs: 198.80g |
|
1918*
|
363
|
| Mon 24th: |
1189 *
|
79%
|
fat: 23.64g |
| |
protein: 148.92g |
| |
carbs: 100.31g |
|
2387*
|
1198
|
| Sun 23rd: |
1704
|
114%
|
fat: 31.95g |
| |
protein: 164.02g |
| |
carbs: 196.57g |
|
2157*
|
453
|
| Sat 22nd: |
1406
|
94%
|
fat: 31.69g |
| |
protein: 100.81g |
| |
carbs: 190.13g |
|
2157*
|
751
|
| Fri 21st: |
1195
|
80%
|
fat: 34.74g |
| |
protein: 170.55g |
| |
carbs: 57.09g |
|
2307*
|
1112
|
| Thu 20th: |
1183 *
|
79%
|
fat: 32.62g |
| |
protein: 95.19g |
| |
carbs: 136.15g |
|
2565*
|
1382
|
| Wed 19th: |
1829
|
122%
|
fat: 59.56g |
| |
protein: 152.07g |
| |
carbs: 191.47g |
|
1991*
|
162
|
| Tue 18th: |
1654
|
110%
|
fat: 37.14g |
| |
protein: 126.98g |
| |
carbs: 213.09g |
|
2035*
|
381
|
| Mon 17th: |
1198
|
80%
|
fat: 36.09g |
| |
protein: 142.25g |
| |
carbs: 85.53g |
|
2004*
|
806
|
| Sun 16th: |
1915
|
128%
|
fat: 54.69g |
| |
protein: 120.11g |
| |
carbs: 237.49g |
|
-
|
-
|
| Sat 15th: |
1446
|
96%
|
fat: 34.29g |
| |
protein: 125.05g |
| |
carbs: 168.53g |
|
2275*
|
829
|
| Fri 14th: |
1206
|
80%
|
fat: 48.09g |
| |
protein: 134.35g |
| |
carbs: 68.90g |
|
2165*
|
959
|
