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Planetepauline
Journal
03 Feb 13
Planetepauline's Journal, 03 February 2013
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Weigh In record (no journal entry) for 03 February 2013
143.5 lb
Lost so far:
1.3 lb
.
Still to go:
20.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2013:
1543 kcal
Fat: 64.50g | Prot: 51.86g | Carb: 182.29g.
Breakfast:
Confiture Fraises, Crêpes Nature.
Lunch:
Chocolat Doux ou Noir, Yaourt Saveur Citron, Pain Complet, Soupe de Poisson.
Dinner:
Chocolat Dessert Corsé, Crêpes Nature, Huile d'Olive Extra Vierge, Gratin de Choux Fleur, Chou Rouge.
more...
1586 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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