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PangraKid
Journal
03 Feb 13
PangraKid's Journal, 03 February 2013
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Weigh In record (no journal entry) for 03 February 2013
224.2 lb
Lost so far:
13.2 lb
.
Still to go:
44.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2013:
31 kcal
Fat: 0.27g | Prot: 6.63g | Carb: 0.00g.
Dinner:
canned yellowfin tuna.
more...
2798 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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