Weigh In record (no journal entry) for 10 September 2019
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305.0 lb
Lost so far: 1.2 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2019:
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370 kcal
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Fat: 3.00g | Prot: 19.00g | Carb: 71.00g.
Breakfast: Meijer Bountiful Morning Low Fat Granola with Raisins, Harris Teeter Blueberries, Dannon Light & Fit Greek Yogurt - Vanilla. more...
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gaining 0.2 lb a week
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