Weigh In record (no journal entry) for 10 September 2019
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343.6 lb
Lost so far: 0 lb.
Still to go: 143.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2019:
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772 kcal
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Fat: 31.06g | Prot: 23.60g | Carb: 101.47g.
Breakfast: Publix GreenWise Fat Free Milk, Banana, Kellogg's Apple Jacks. Dinner: Del Monte Fresh Cut Sliced Beets, Zatarain's New Orleans Style Rice Pilaf, Panera Bread Baked Potato Soup, Aqua Star Tempura Shrimp, Mama Belle's Maryland Style Crab Cakes. more...
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gaining 23.8 lb a week
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Reptile558's weight history
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