Weigh In record (no journal entry) for 07 September 2019
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341.8 lb
Lost so far: 0 lb.
Still to go: 141.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2019:
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884 kcal
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Fat: 30.21g | Prot: 13.23g | Carb: 147.40g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana, Grapefruit. Dinner: Uncle Ben's Boil-in-Bag White Rice, Coleslaw, SeaPak Shrimp Scampi, Harry's Fresh Foods Organic Creamy Tomato Basil Soup. Snacks/Other: IBERIA Aloe Soursop Aloe Vera Drink, Pringles Cheddar Cheese Potato Crisps. more...
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gaining 18.2 lb a week
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