Weigh In record (no journal entry) for 06 September 2019
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339.2 lb
Lost so far: 0 lb.
Still to go: 139.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2019:
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1207 kcal
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Fat: 51.97g | Prot: 59.24g | Carb: 133.47g.
Breakfast: Peaches, V8 Spicy Hot 100% Vegetable Juice, Eggland's Best Hard-Cooked Peeled Eggs. Dinner: Bistro Baked Scalloped Potatoes, Publix Cut Green Beans, Morey's Marinated Wild Alaskan Salmon, Panera Bread Broccoli Cheddar Soup (Cup). Snacks/Other: Breyers No Sugar Added Butter Pecan Ice Cream, Peach Pie (One Crust), Chef Earl's Cranberry Almond Chicken Salad, Pringles Cheddar Cheese Potato Crisps, Kirkland Signature Milk Chocolate Almonds, Plum. more...
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losing 2.8 lb a week
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