baby624's Journal, 26 January 2013

126.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1061 kcal

Fat: 19.13g | Prot: 144.24g | Carb: 74.69g.   Breakfast: Boneless Skinless Chicken Breast Tenders, Old Fashioned Steel Cut Oats. Lunch: Fresh Spinach (Marketside), Lettuce, Thin-Sliced Chicken Breast Fillets, 10" Original Crust Pizza - Garden Fresh. Dinner: Reduced Fat Provolone Cheese, 100% Whole Wheat Tortillas, Boneless & Skinless Chicken Breasts, Zucchini, Thin-Sliced Chicken Breast Fillets. Snacks/Other: Thin-Sliced Chicken Breast Fillets, Wild Salmon Filets (Wal-Mart), All Natural French Cut Green Beans. more...

1392 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...