Weigh In record (no journal entry) for 04 September 2019
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340.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2019:
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1104 kcal
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Fat: 40.69g | Prot: 19.59g | Carb: 150.03g.
Breakfast: Grapefruit, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Peach. Dinner: Corona Refresca Coconut Lime, Legal Sea Foods Lobster Bisque, Publix Sliced Beets, Corned Beef Hash, Uncle Ben's Ready Rice - Original Long Grain Rice. Snacks/Other: Publix Carrot Bar Cake, Breyers No Sugar Added Butter Pecan Ice Cream. more...
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losing 22.4 lb a week
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Reptile558's weight history
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