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:(
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189.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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3478 kcal
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Fat: 101.44g | Prot: 231.57g | Carb: 424.74g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , General Mills Frosted Cheerios, Egg. Lunch: Clif Bar Clif Bar - Chocolate Chip, Brown Rice, Skinless Chicken Breast. Dinner: Chobani Flip Strawberry Cheesecake, Fit & Active 93% Lean Ground Turkey, Prego Marinara Pasta Sauce, Whole Wheat Noodles. Snacks/Other: Cascadian Farm Organic Chewy Granola Bars - Sweet and Salty Mixed Nut. more...
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losing 42.0 lb a week
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