Weigh In record (no journal entry) for 02 September 2019
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344.4 lb
Lost so far: 0 lb.
Still to go: 144.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2019:
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525 kcal
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Fat: 23.14g | Prot: 20.87g | Carb: 65.56g.
Breakfast: Peach, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Plums, Strawberries. Lunch: Church's Chicken Original Thigh. Snacks/Other: Kirkland Signature Milk Chocolate Almonds. more...
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losing 8.4 lb a week
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Reptile558's weight history
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