Weigh In record (no journal entry) for 12 August 2019
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207.2 lb
Lost so far: 2.2 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2019:
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224 kcal
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Fat: 3.34g | Prot: 40.68g | Carb: 10.62g.
Lunch: Vagem, Brócolis Cozido, La Pastina Tomates em Cubos, Alface de Folha Verde, Friboi Carne Moída Patinho. more...
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gaining 0.5 lb a week
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NUBIA -1408's weight history
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