| March 2022 |
| Tue 22nd: |
678 *
|
34%
|
fat: 11.65g |
| |
protein: 54.50g |
| |
carbs: 86.80g |
|
3063*
|
 2385
|
| Mon 21st: |
-
|
-
|
|
2810*
|
-
|
| Fri 4th: |
1367 *
|
68%
|
fat: 55.79g |
| |
protein: 63.80g |
| |
carbs: 155.80g |
|
2981*
|
1614
|
| Thu 3rd: |
1791 *
|
90%
|
fat: 95.83g |
| |
protein: 98.54g |
| |
carbs: 132.80g |
|
2818*
|
1027
|
| January 2022 |
| Thu 13th: |
868 *
|
43%
|
fat: 42.25g |
| |
protein: 70.68g |
| |
carbs: 51.36g |
|
2792*
|
1924
|
| Wed 12th: |
765 *
|
38%
|
fat: 44.87g |
| |
protein: 60.15g |
| |
carbs: 30.21g |
|
-
|
-
|
| Tue 11th: |
949 *
|
47%
|
fat: 53.61g |
| |
protein: 70.36g |
| |
carbs: 45.96g |
|
2785*
|
1836
|
| Mon 10th: |
1039 *
|
52%
|
fat: 65.14g |
| |
protein: 85.11g |
| |
carbs: 28.82g |
|
2997*
|
1958
|
| November 2019 |
| Tue 26th: |
747 *
|
62%
|
fat: 35.33g |
| |
protein: 61.94g |
| |
carbs: 48.78g |
|
-
|
-
|
| Mon 25th: |
1155 *
|
96%
|
fat: 41.21g |
| |
protein: 80.55g |
| |
carbs: 122.97g |
|
-
|
-
|
| August 2019 |
| Thu 22nd: |
372 *
|
31%
|
fat: 22.42g |
| |
protein: 24.67g |
| |
carbs: 18.46g |
|
-
|
-
|
| Mon 12th: |
224 *
|
19%
|
fat: 3.34g |
| |
protein: 40.68g |
| |
carbs: 10.62g |
|
-
|
-
|
| June 2019 |
| Mon 10th: |
504 *
|
42%
|
fat: 22.27g |
| |
protein: 65.21g |
| |
carbs: 8.81g |
|
2808*
|
2304
|
| April 2018 |
| Fri 27th: |
281 *
|
15%
|
fat: 11.88g |
| |
protein: 9.53g |
| |
carbs: 33.43g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
920 *
|
44%
|
fat: 28.63g |
| |
protein: 59.72g |
| |
carbs: 107.63g |
|
-
|
-
|
| Wed 26th: |
1090 *
|
52%
|
fat: 38.75g |
| |
protein: 62.97g |
| |
carbs: 126.38g |
|
2519*
|
1429
|
| Tue 25th: |
1192 *
|
57%
|
fat: 49.00g |
| |
protein: 81.37g |
| |
carbs: 107.54g |
|
2748*
|
1556
|
| January 2017 |
| Mon 30th: |
829 *
|
39%
|
fat: 40.15g |
| |
protein: 56.21g |
| |
carbs: 63.29g |
|
2280*
|
1451
|
| Fri 27th: |
1235 *
|
59%
|
fat: 61.02g |
| |
protein: 78.10g |
| |
carbs: 96.37g |
|
-
|
-
|
| Thu 26th: |
1552 *
|
74%
|
fat: 60.36g |
| |
protein: 97.56g |
| |
carbs: 160.56g |
|
2339*
|
787
|
| Wed 25th: |
1323 *
|
63%
|
fat: 56.92g |
| |
protein: 73.58g |
| |
carbs: 137.19g |
|
1924*
|
601
|
