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5/6 hrs at the park playing volleyball 🏐 off and on... omg I’m dead tired 😴
cardio for the week ✔️
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120.2 lb
Lost so far: 79.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2019:
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2110 kcal
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Fat: 102.99g | Prot: 83.03g | Carb: 110.68g.
Breakfast: Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis, Meat, Denny's Hash Browns, Denny's Eggs, Denny's Bacon Strips, Denny's French Toast, Miller Brewing Company Lite Beer (Bottle). Lunch: Pizza with Meat. more...
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steady weight
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