Weigh In record (no journal entry) for 06 August 2019
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176.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2019:
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3335 kcal
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Fat: 132.87g | Prot: 179.69g | Carb: 360.63g.
Breakfast: Strawberries, Orange Juice , Mission Yellow Corn Tortillas, Scrambled Egg . Lunch: Rosarita Refried Beans, Spanish Rice, Kraft 3 Cheese Mexicana Shredded Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Casa Fiesta Taco Shells. Dinner: Whole Milk, Spanish Rice, Rosarita Refried Beans, Oscar Mayer Beef Hot Dogs Franks, Ball Park Hot Dog Bun. Snacks/Other: Chobani Greek Yogurt Raspberry on The Bottom, Philippine Brand Dried Mangoes. more...
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losing 0.4 lb a week
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112358132134's weight history
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