Weigh In record (no journal entry) for 05 August 2019
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209.0 lb
Lost so far: 40.1 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2019:
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251 kcal
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Fat: 27.53g | Prot: 0.62g | Carb: 0.63g.
Breakfast: Keto Coffee. more...
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steady weight
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