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Period
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130.8 lb
Lost so far: 9.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2019:
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1936 kcal
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Fat: 54.30g | Prot: 74.10g | Carb: 301.10g.
Breakfast: Waffle House Waffle with Butter & Syrup, Waffle House Bacon (3), Sour Patch Kids. Lunch: Tropical Smoothie Cafe Triple Berry Oat Smoothie. Dinner: Kellogg's Pop-Tarts - S'mores. Snacks/Other: Amy's Cheese Enchilada Dinner. more...
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gaining 7.0 lb a week
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eathomas's weight history
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